GO MAGNESIUM 1-A-DAY is a high strength, 1-A-Day formula which contains 500mg of elemental Magnesium per capsule. Sourced from seawater, this natural marine Magnesium contains no Magnesium oxide, giving it superior absorption as well as being gentle on the digestive tract. GO Magnesium 1-A-Day is a great way of ensuring you get your recommended daily intake of this vital mineral to help keep operating at your best.
Dose: Adults: Take 1 Capsule daily. Can be taken anytime, with food or on an empty stomach. To promote a restful sleep, take before bed